Author: admin


DATE: January 2, 2017

AUTHOR: admin

Time to start developing the plan of action, add a few milestones, prepare for more than the occasional face palm, and work on moving forward. Already have had a couple of hurdles thrown in my direction over the last couple of days, but nothing I am necessarily comfortable putting out here (even with my extremely […]

CATEGORY: General

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DATE: December 3, 2016

AUTHOR: admin

So, I have the need to develop a strategy for how parts of 2017 are going to pan out.  I have several ideas of things I want to accomplish along with ideas of things I want to work towards (goals and such) that are not just basic New Years goals and something that I will […]

CATEGORY: General

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DATE: November 19, 2016

AUTHOR: admin

Another recipe I picked up from the VA cooking class I have been attending. Makes a good sized pot which I can stretch over several days for lunch or dinner at work. The recipe calls for Kidney Beans, but I am not a bean kind of guy, so I go without. Also, the vegetables are […]

CATEGORY: Recipes

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DATE: October 31, 2016

AUTHOR: admin

Print Vegetable Frittata Prep Time 15 mins Cook Time 15 mins Total Time 35 mins   Course: Main Dish Cuisine: Italian Servings: 8 Servings Ingredients 1 tbsp Olive Oil 1 Red Onion 1 Bell Pepper Red 1 Tomato Diced 1/2 tbsp Rosemary Dried 2 cups Spinach 4 cloves Garlic Minced 5 lg Egg Whites 3 […]

CATEGORY: Recipes

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An excellent recipe I have done several times. Originally received this from Hello Fresh. The recipe takes approximately 40 minutes. Print Lemongrass Chicken Skewers with Coconut Rice and Cucumber-Carrot Slaw Prep Time 10 mins Cook Time 40 mins Total Time 50 mins   Course: Main Dish Cuisine: Thai Servings: 2 People Ingredients 10 oz Ground […]

CATEGORY: Recipes

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DATE: October 21, 2016

AUTHOR: admin

NEW BLOG!!! And a new blog is born…  Thankfully, there are so few blogs out there that this will, obviously, stand out from the rest!! So what I am doing… what I want.  This blog is just an extension of me and allows me to put my thoughts out into the world and give them […]

CATEGORY: General

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